I would like to think that I am a pretty healthy person. I buy organic when I can, I take my vitamins every day, I exercise moderately, I avoid environmental toxins, and educate myself on whats good for me and what to avoid. There is so much to learn in the health field as there are scams left and right. Here is a collection of healthy tips/articles/'what have you' that will hopefully help you on your journey to health.
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